Description

Dive deep into understanding your emotions with the Emotion Discovery Journal, a comprehensive tool designed to help you explore and master your feelings. Inside, you’ll find:

• What are Emotions?: Learn the fundamentals of emotions and their impact on your life.
• The Different Emotions: Discover the range of emotions and how they manifest in your daily life.
• Body’s Secret Language: Understand how your body communicates your emotions.
• Body Reaction Journal: Track how your body responds to different emotions.
• Daily Emotion Tracker & Habit Tracker: Keep a daily log of your emotions and identify patterns in your emotional habits.
• Emotion Assessment: Assess your emotional state and gain insights into your emotional well-being.
• Are you in Control?: Evaluate your ability to manage and control your emotions.
• I Can Master My Emotions: Tools and strategies to help you take control of your emotional landscape.

Explore What Makes You Feel:

• Happy
• Sad
• Angry
• Scared
• Annoyed
• Excited
• Anxious
• Jealous
• Frustrated
• Confident
• Shy
• Loved

Plan & Reflect:

• Weekly and Monthly Planners: Organize your emotional journey and set goals.
• Final Reflection: Reflect on your progress and the insights you’ve gained.

The Emotion Discovery Journal is your personal guide to emotional awareness, helping you understand and navigate your feelings with clarity and confidence.

✔️High-Quality Print Ready PDF Files: Receive print-ready PDF files ensuring the highest quality when producing physical copies.

HOW WILL I RECEIVE MY PURCHASE ITEM(S)

Once your payment is processed, you can anticipate receiving the digital files instantly to the email you used during checkout.

Should you require any additional assistance with accessing your files, please feel free to reach out to us at hello@cozyjournalstudio.com. We’re here to help! 😊

FYI

• This is a Digital File Purchase.
• No physical materials will be shipped or included.
• Please note that Goodnotes, Notability, or any other annotation apps are not included in this purchase.
• For printing, please use A4 size paper.
• Remember to download your purchase from a web browser.
• Please be aware that colors may appear slightly different due to variations in monitor settings.

COPYRIGHT INFORMATION

The products available in this shop are intended for personal use exclusively. Kindly refrain from reselling or sharing any of our work, as all rights and property in this shop are owned by cozyjournalstudio. These products are not to be redistributed or resold, and commercial use is strictly prohibited.